This 90-minute additional training sesion will include strength, conditioning, footwork, competition strategies as well as some free fencing, is aimed at teenage and adult fencers who are planning to compete at a state, national - AYC or AFC level.

The five-week course will be run by senior coaches who will work with the fencers to increase their fitness and readiness to compete interstate. Each course is $50 and sessions are open to registered fencers from any club that is a member of FSA.